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交代浴における時間配分・交代回数の違いが握力に及ぼす影響
http://hdl.handle.net/10780/1797
http://hdl.handle.net/10780/1797ac530d56-f9ba-4647-a1da-2ea310b6d35e
| 名前 / ファイル | ライセンス | アクション |
|---|---|---|
5-08-katahira-2016.pdf (1.2 MB)
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| Item type | 紀要論文 / Departmental Bulletin Paper(1) | |||||
|---|---|---|---|---|---|---|
| 公開日 | 2016-03-15 | |||||
| タイトル | ||||||
| タイトル | 交代浴における時間配分・交代回数の違いが握力に及ぼす影響 | |||||
| 言語 | ja | |||||
| タイトル | ||||||
| タイトル | コウタイヨク ニ オケル ジカン ハイブン ・ コウタイ カイスウ ノ チガイ ガ アクリョク ニ オヨボス エイキョウ | |||||
| 言語 | ja-Kana | |||||
| タイトル | ||||||
| タイトル | Influence of allocation and number of cycles on grip strength in contrast bath | |||||
| 言語 | en | |||||
| 言語 | ||||||
| 言語 | jpn | |||||
| キーワード | ||||||
| 主題Scheme | Other | |||||
| 主題 | ETYP:教育関連論文 | |||||
| キーワード | ||||||
| 主題Scheme | Other | |||||
| 主題 | Contrast bath | |||||
| キーワード | ||||||
| 主題Scheme | Other | |||||
| 主題 | Grip strength | |||||
| キーワード | ||||||
| 主題Scheme | Other | |||||
| 主題 | Muscle hardness | |||||
| 資源タイプ | ||||||
| 資源タイプ識別子 | http://purl.org/coar/resource_type/c_6501 | |||||
| 資源タイプ | departmental bulletin paper | |||||
| アクセス権 | ||||||
| アクセス権 | open access | |||||
| アクセス権URI | http://purl.org/coar/access_right/c_abf2 | |||||
| 著者 |
片平, 誠人
× 片平, 誠人× 田中, 彩夏 |
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| 抄録 | ||||||
| 内容記述タイプ | Abstract | |||||
| 内容記述 | This study elucidated the way differences in time allocation and number of cycles of hot and cold water in contrast bath influence the recovery process for grip strength that has decreased due to fatigue from grasping exercises. The subjects of the study were eight female university students. The water temperatures for the contrast bath were set at 42°C for hot water and 5°C for cold water. The time allocation and number of cycles were as follows: Group A combined intervals of 1 minute in hot water and 30 seconds in cold water for ten sets; Group B combined intervals of 4 minutes in hot water and 1 minute in cold water for three sets; Group C combined an interval of 10 minutes in hot water and 1 minute in cold water for one set. Upon completion, a comparison was conducted of the changes in grip strength and muscle stiffness between each of these groups and in a control group that did not undergo contrast bath. Compared to that in the control group, significant recovery of grip strength was observed in Groups A and B. Further, compared to that in the control group, a significant reduction in muscle hardness was observed in Groups B and C. It is possible to surmise that the reduction in muscle strength was a factor in recovery of grip strength in Group B. These results indicate that contrast bath under the conditions imposed forGroup B is effective in recovering grip strength lost due to fatigue. | |||||
| 書誌情報 |
福岡教育大学紀要. 第五分冊, 芸術・保健体育・家政科編 Bulletin of University of Teacher Education Fukuoka. Part V, Art, health and physical education and home economics 号 65, p. 97-102, 発行日 2016-02-10 |
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| ISSN | ||||||
| 収録物識別子タイプ | PISSN | |||||
| 収録物識別子 | 0286-3243 | |||||
| 出版者 | ||||||
| 出版者 | 福岡教育大学 | |||||
